Tag Archives: relaxation

Stretch And Tone Those Muscles Try Pilates health

Title: Stretch And Tone Those Muscles: Try Pilates! Word Count: 605 Summary: One of the hottest trends in fitness today is Pilates. Pilates is a combination of different body movements that is designed to strengthen, stretch and balance the body. This body conditioning routine is designed and founded by Joseph H.…

Best Home Treadmill4 Things You Need To Look For health

Title: Best Home Treadmill: 4 Things You Need To Look For Word Count: 572 Summary: Choosing the best home treadmill can be confusing as you sift through all of the options, new models, and brand name ‘deals’. Too often, people get caught up in all the ‘Goodies’ a treadmill offers them that they miss the fact that the treadmill doesn’t have the basic essentials of a quality unit.…

Massage Chairs- Which Chair health

Title: Massage Chairs – Which Chair? Word Count: 593 Summary: Massage chairs were first introduced in the late 1980’s. They were developed to emulate the motions and techniques used by a reall masseuse. The purpose was to relieve stress, tension and help improve back pain.…

Trying Yoga for Back Pain Then pick the RIGHT poses Part 2

Title: Trying Yoga for Back Pain? Then pick the RIGHT poses (Part 2) Word Count: 776 Summary: As effective as using Yoga for back pain may be, as indicated in the first installment of this article. It is imperative that the right poses be chosen.…

Physical Benefits Of Trampoline Exercise health

Title: Physical Benefits Of Trampoline Exercise Word Count: 483 Summary: What if there was an exercise system that was cost effective, provided weight loss results, could make you look younger, feel better and a myriad of other things, while you watched TV, would you want to know more about it?…
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