Tag Archives: nutrition

Man Fitness

Be A Man of Fitness Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation.…

Stretch And Tone Those Muscles Try Pilates health

Title: Stretch And Tone Those Muscles: Try Pilates! Word Count: 605 Summary: One of the hottest trends in fitness today is Pilates. Pilates is a combination of different body movements that is designed to strengthen, stretch and balance the body. This body conditioning routine is designed and founded by Joseph H.…

Best Home Treadmill4 Things You Need To Look For health

Title: Best Home Treadmill: 4 Things You Need To Look For Word Count: 572 Summary: Choosing the best home treadmill can be confusing as you sift through all of the options, new models, and brand name ‘deals’. Too often, people get caught up in all the ‘Goodies’ a treadmill offers them that they miss the fact that the treadmill doesn’t have the basic essentials of a quality unit.…

Massage Chairs- Which Chair health

Title: Massage Chairs – Which Chair? Word Count: 593 Summary: Massage chairs were first introduced in the late 1980’s. They were developed to emulate the motions and techniques used by a reall masseuse. The purpose was to relieve stress, tension and help improve back pain.…

Is Yoga For You

Title: Is Yoga For You? Word Count: 325 Summary: Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing it among all other forms of exercise.…
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