Tag Archives: articles

Fitness Magazine

Fitness Magazines: What’s with them? With the concept of staying fit and healthy dominating the society today, how hard you should be pushing yourself depends on your level of fitness and your health history. You can kick off with your doctor’s recommendation regarding optimal heart rate target for working out based on these factors.…

Stretch And Tone Those Muscles Try Pilates health

Title: Stretch And Tone Those Muscles: Try Pilates! Word Count: 605 Summary: One of the hottest trends in fitness today is Pilates. Pilates is a combination of different body movements that is designed to strengthen, stretch and balance the body. This body conditioning routine is designed and founded by Joseph H.…

Best Home Treadmill4 Things You Need To Look For health

Title: Best Home Treadmill: 4 Things You Need To Look For Word Count: 572 Summary: Choosing the best home treadmill can be confusing as you sift through all of the options, new models, and brand name ‘deals’. Too often, people get caught up in all the ‘Goodies’ a treadmill offers them that they miss the fact that the treadmill doesn’t have the basic essentials of a quality unit.…

Massage Chairs- Which Chair health

Title: Massage Chairs – Which Chair? Word Count: 593 Summary: Massage chairs were first introduced in the late 1980’s. They were developed to emulate the motions and techniques used by a reall masseuse. The purpose was to relieve stress, tension and help improve back pain.…
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