Tag Archives: sleep

How to Overcome the Overwhelm of the Holiday Season (And Reduce Holiday Stress)

The Holiday Season can be a wonderful time of year, filled with lovely decorations, gift exchanges, visits with friends and family and delicious meals. But for many of us, the Holiday Season can also be quite overwhelming with all the added activities such as decorating our homes, selecting, buyi…

Rhinoplasty Before and After – Surgery and Recovery

Now that you have made the decision to undergo rhinoplasty and have prepared for your surgery, the next step is the rhinoplasty surgery itself and the after affects.

Rhinoplasty can be performed in the surgeon’s office-based facility, an outpatient surgery center, or a hospital. Usually th…

Aromatherapy

What is aromatherapy? Used for centuries, aromatherapy is known to have been utilized by the Egyptian physician, Imhotep; and Hippocrates. The first person to dub the term „aromatherapy, was French chemist, Rene-Mauric Gattefosse during the 1930s.

Aroma-generating oils are extracted from s…

Do You Want To Be A Bodybuilding Champion ž The Power Behind The PEN!

IT ALL STARTED ON A TYPICAL NOVEMBER MORNING back in nineteen eighty seven.
Life was changing for me quickly; I just didn’t realize it at the time. I had been successful in some bodybuilding contests as a teenager, but that was really as far as I wanted to go in the sport. I worked at a local c…

Is Hair Loss Shampoo Any Good For Me

There are many shampoos on the market that are advertised as hair loss shampoo. If you notice that you hair is thinning, you may wonder if this is what you should be using to help stop any further hairloss. The advertisements that accompany most hair loss shampoo products cite clinical experiment…

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