Tag Archives: Healthy Food

How to Overcome the Overwhelm of the Holiday Season (And Reduce Holiday Stress)

The Holiday Season can be a wonderful time of year, filled with lovely decorations, gift exchanges, visits with friends and family and delicious meals. But for many of us, the Holiday Season can also be quite overwhelming with all the added activities such as decorating our homes, selecting, buyi…

Healthy Lifestyle and Eating Habits

Alternative Now there is a store that will take care of your should be eating habits through healthy cooking and eating. There are healthy eating habits or things we ‘should have’ done or want to do in the future, such as start baking our own bread, start juicing fruits etc. Healthy eating has benefits we

Dieting Effects ž Fast Food

If the American culture and diet could be symbolized in two words, they might be “fast food.” In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that will feed a family in less than twenty minutes.

Fast food has become part of our lives, so …

Are the health supplements safe

Title: Are the health supplements safe? Word Count: 348 Summary: Nutritional supplements – good or bad? Useful, harmless or outright dangerous? This article discusses current state of nutritional supplementation. Keywords: Health, nutrition, health supplements, nutritional supplements Article Body: Health supplements are now a common addition to our diet and in many situations they are the


Healthy Dieting Tips

When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy bars and pudding t…