Tag Archives: fresh

Christmas Holidays – 5 Ways To Make This Holiday Your Best Ever

For many people the end of a year is a time of increased stress.

Instead of relaxing and unwinding from a busy year, the pressures of buying
gifts, travelling or spending time with long lost relatives makes it a
difficult time.

In our household for example, my 4 year-old daughter’s e…

Healthy Lifestyle and Eating Habits

Alternative Now there is a store that will take care of your should be eating habits through healthy cooking and eating. There are healthy eating habits or things we ‘should have’ done or want to do in the future, such as start baking our own bread, start juicing fruits etc. Healthy eating has benefits we

pH-miracle-diet-critics

pH miracle diet critics

When something becomes popular, it invites criticism from other sources. The recently popular pH miracle diet is no different. As the program has gained followers, it has gained just as much criticism from different individuals.

The main criticism of the diet is that it en…

What is Pilates

Pilates is a system of over 500 controlled exercises that engage the mind and condition the total body by using a popular exercise regimen that uses special stretches and machines. Named after Joseph Pilates, Pilates exercise system has proven itself invaluable not only to the fitness user, but t…

Constipation Home Remedies Using Juices

Apple Juice, Figs and Raisins

Here’s another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.

In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic ap…

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